What ounce gloves should i get

Packing a punch in the gym begins with packing the right gear in your bag. For boxers, having quality gloves can help keep your hands comfortable and protected during training. There are also varying styles of boxing gloves, ranging from general trainers to those specialized for fight night. So go the distance with quality boxing equipment and find the right gloves with these important tips.

Boxing gloves are at their best when they fit snug on the hand. In order to help fighters better identify which gloves they should train or fight with, glove sizes are displayed in ounces. These can range from 6oz. Toronto-based journalist William McCoy has been writing since , specializing in topics such as sports, nutrition and health. He serves as the Studio's sports and recreation section expert. McCoy is a journalism graduate of Ryerson University.

By William McCoy. Experienced boxers use different sizes of gloves for training, sparring and competing. For casual boxers, a pair of training gloves or sparring gloves are adequate if you use boxing for fitness. Some boxers prefer using training gloves during drills because they're lighter than sparring gloves. Knowing your measurements is especially important when shopping online for boxing gloves. Your training relies heavily on comfort and flexibility.

If your goal is fitness and health, you might be wondering why you need boxing gloves at all. While they may not be a requirement for general training, you never know where your goals and objectives may take you. One day you may start with a high-intensity cardio training and the next day you could find yourself wanting to do some mitt or bag work.

When you grow stronger, your training becomes more physical and gloves will help protect you from injury. The type of glove you choose for your training depends a lot on what you plan on doing. There are a few different styles of gloves that you might consider when shopping around. Here are three that are most commonly used by beginners. These are your everyday gloves that every boxer has in their locker.

Training gloves are multi-purpose and intended for bags, mitt training, sparring, and mat work. Bag gloves contain a lot of padding and ample wrist support.

The primary difference between bag gloves and training gloves is the amount of padding. Why are they not measured by size? What sizes are available? Kids boxing glove sizing Kids boxing gloves are usually a little different.

As a quick guide: 2oz — For children around years 4oz — For children around years 6oz — For children, aged around years 8oz — For around 7 years to early teens Obviously it depends on the size of the child though, so always try the gloves on for size first if you can. Leave a Reply Cancel reply.